1 serving (50 grams) contains 140 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
663.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.1 mg | 23% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 28.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 284.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancake balls
Pancake Balls are a delightful twist on the classic pancake, shaped into bite-sized spheres that are perfect for on-the-go snacking or breakfast. Originally inspired by Danish Æbleskiver, these fluffy treats are made from a batter consisting of flour, eggs, butter, milk, and a touch of sugar for sweetness. Some variations may include fruit fillings, chocolate chips, or other flavorful additions for extra indulgence. While Pancake Balls retain the comforting taste of traditional pancakes, they are slightly more calorie-dense due to their compact size and potential toppings. Nutritiously, they provide a source of carbohydrates for energy, along with protein from eggs and dairy. They can be adapted to healthier versions by using whole-grain flour, alternative sweeteners, or adding nutrient-rich ingredients like chia seeds or fresh fruit. Pancake Balls are a fun and customizable treat that balances indulgence with opportunities for nutritional enhancement.
