One cup of Pancake avoine is around 238.1 grams and contains approximately 476.2 calories, 14.3 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.
Pancake Avoine is a delicious twist on traditional pancakes, made primarily from oats, giving them a hearty texture and nutty flavor. Originating from French cuisine, these pancakes are naturally gluten-free and packed with protein and fiber, making them a fantastic choice for a healthy breakfast. Infused with wholesome ingredients like ripe bananas and a hint of vanilla, they provide lasting energy without the sugar crash. Enjoy Pancake Avoine topped with fresh fruits or a drizzle of honey for a nutritious start to your day!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 11.9 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
