Panara sausage amd egg sandwich

Panara sausage amd egg sandwich

Breakfast

Item Rating: 57/100

1 serving (200 grams) contains 550 calories, 25.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
647.1
calories
29.4
protein
47.1
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
647.1
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 294.1 mg 98%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 47.1 mcg 235%
Calcium 235.3 mg 18%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

30.2%
18.9%
50.9%
Fat: 317 cal (50.9%)
Protein: 117 cal (18.9%)
Carbs: 188 cal (30.2%)

About Panara sausage amd egg sandwich

The Panera Sausage & Egg Sandwich is a satisfying breakfast classic crafted with a delicate balance of flavor and nutrition. This sandwich features a hearty sausage patty paired with a freshly-cracked egg, served between two slices of melted Vermont white cheddar cheese on a toasted brioche roll. Rooted in American-style breakfast cuisine, this sandwich delivers warmth and comfort with every bite. While it provides a solid source of protein from the sausage and egg, it contains higher levels of sodium and saturated fats, which may not align with low-sodium dietary goals. The Vermont white cheddar adds creaminess, complementing the savory components. Ideal for a quick morning meal, this sandwich offers a blend of energizing nutrients but is best enjoyed in moderation as part of a balanced diet.