Panara mac and cheese

Panara mac and cheese

Dinner

Item Rating: 53/100

One cup of Panara mac and cheese is around 240 grams and contains approximately 470.0 calories, 17.0 grams of protein, 30 grams of fat, and 36 grams of carbohydrates.

Panera Mac and Cheese is a creamy, comforting dish made with a blend of rich cheeses and perfectly cooked elbow pasta. Inspired by classic American cuisine, each bite offers a velvety texture and a burst of flavor that warms the soul. Made with high-quality ingredients, it stands out with its real cheddar, enhancing that indulgent taste. While it’s a delicious treat, it’s also crafted with care, allowing for a balance that can fit into a mindful diet. With Panera Mac and Cheese, you’re not just enjoying a meal; you’re savoring a timeless classic done right.

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470.0
calories
17.0
protein
36
carbohydrates
30
fat

Nutrition Information

1 cup (240g)
Calories
470.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0 g
Cholesterol 95.0 mg 31%
Sodium 1230 mg 53%
Total Carbohydrates 36 g 13%
Dietary Fiber 1.0 g 3%
Sugars 8.0 g
protein 17.0 g 34%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.9%
14.1%
56.0%
Fat: 270 cal (56.0%)
Protein: 68 cal (14.1%)
Carbs: 144 cal (29.9%)