Panangcurry chicken

Panangcurry chicken

Dinner

Item Rating: 63/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
18.9
protein
18.9
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 7.5 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

20.8%
20.8%
58.4%
Fat: 212 cal (58.4%)
Protein: 75 cal (20.8%)
Carbs: 75 cal (20.8%)

About Panangcurry chicken

Panang Curry Chicken is a flavorful dish from Thai cuisine, celebrated for its rich, creamy texture and bold spices. The recipe typically includes tender chicken simmered in a fragrant curry sauce made with coconut milk, Panang curry paste, peanut butter, and a mix of herbs and spices like kaffir lime leaves and chili peppers. Often paired with steamed rice, it's a hearty and satisfying meal. This dish offers a source of lean protein from the chicken and beneficial fats from coconut milk and peanuts. However, it can be higher in calories and saturated fat due to the creamy coconut base, making portion control important. Packed with aromatic ingredients, it also provides antioxidants and vitamins from the herbs and spices. Panang Curry Chicken is a delicious way to experience the vibrant flavors of Thailand, balancing indulgence with nutritional benefits when enjoyed in moderation.