1 serving (60 grams) contains 120 calories, 2.0 grams of protein, 10.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panang sauce
Panang sauce is a rich, creamy, and mildly spicy Thai curry sauce originating in the southern regions of Thailand. Its base typically includes coconut milk, red curry paste, and ground peanuts, which give it a distinctive nutty flavor and velvety texture. Other common ingredients include lemongrass, kaffir lime leaves, galangal, and spices like cumin and coriander, creating a fragrant and layered taste. While coconut milk contributes to its creamy consistency, it also adds saturated fats, making moderation important for those watching fat intake. However, Panang sauce offers some health benefits through its use of herbs and spices, which provide antioxidants and anti-inflammatory properties. This sauce is often paired with proteins like chicken, beef, or tofu and served over rice or vegetables, making it a versatile and satisfying addition to Thai cuisine. Its blend of flavors and ingredients captures the essence of traditional Thai cooking.
