Panang nua
One cup of Panang nua is around 240 grams and contains approximately 432 calories, 19 grams of protein, 24 grams of fat, and 29 grams of carbohydrates.
Panang Nua is a vibrant Thai stir-fried dish that showcases tender beef simmered in a rich, aromatic Panang curry paste. This delightful mix features creamy coconut milk, fresh herbs, and a hint of lime, creating a balance of flavors that's both savory and subtly sweet. Originating from Thailand, Panang Nua is known for its bold taste and fragrant spices. Packed with protein from the beef and healthy fats from the coconut milk, this dish offers a satisfying meal. While indulgent, it can be enjoyed in moderation as part of a balanced diet, making it a delicious yet mindful choice for any culinary adventure.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 432 |
| Total Fat 24g | 0% |
| Saturated Fat 14.4g | 0% |
| Cholesterol 67.2mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 9.6g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 576mg | 0% |
Source of Calories