Panang curry with pork

Panang curry with pork

Dinner

Item Rating: 62/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.

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377.4
calories
18.9
protein
18.9
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 7.5 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

18.6%
18.6%
62.7%
Fat: 254 cal (62.7%)
Protein: 75 cal (18.6%)
Carbs: 75 cal (18.6%)

About Panang curry with pork

Panang Curry with Pork is a flavorful Thai dish that combines tender slices of pork, rich coconut milk, and a medley of aromatic spices. Originating from Thailand, this curry is made with Panang curry paste, which features ingredients like red chilies, lemongrass, galangal, and kaffir lime, delivering a unique balance of spicy, sweet, and savory flavors. The dish often includes ground peanuts for added texture and depth. While coconut milk gives the curry its creamy richness, it also contributes to a higher fat content, making this dish indulgent in moderation. Pork serves as a good source of protein, and added vegetables, such as bell peppers or carrots, can enhance its nutritional value. However, the sodium levels in the curry paste should be noted, so it's best paired with steamed rice and enjoyed within a balanced meal. Panang Curry with Pork is both comforting and boldly satisfying.