One cup of Panang curry with pork is around 240.2 grams and contains approximately 38.4 calories, 19.2 grams of protein, 28.8 grams of fat, and 19.2 grams of carbohydrates.
Panang Curry With Pork is a rich and aromatic dish hailing from Thai cuisine. This decadent curry features tender pieces of pork simmered in a creamy coconut milk base, infused with the flavors of Panang curry paste, which includes lemongrass, galangal, and kaffir lime leaves. The result is a delightful balance of sweetness and spice. Packed with protein from the pork and healthy fats from the coconut milk, it can be enjoyed with vegetables for added nutrition. While it's indulgent, moderation is key, making this dish a satisfying treat in any Thai meal.
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Nutrition Information
Calories |
38.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
