Panaeng chicken

Panaeng chicken

Dinner

Item Rating: 62/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
calories
18.9
protein
14.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

16.5%
21.9%
61.6%
Fat: 212 cal (61.6%)
Protein: 75 cal (21.9%)
Carbs: 56 cal (16.5%)

About Panaeng chicken

Panaeng Chicken is a flavorful Thai curry dish known for its rich, creamy texture and aromatic spices. Originating from Thailand, it features tender chicken simmered in a coconut milk-based curry sauce infused with red curry paste, kaffir lime leaves, and ground peanuts, which give it a signature nutty and tangy profile. Often served with steamed rice, this dish balances savory, sweet, and mildly spicy notes. Nutritionally, Panaeng Chicken provides protein from the chicken, healthy fats from coconut milk, and antioxidants from the herbs and spices. However, it can be high in saturated fats and calories, particularly due to the coconut milk and peanuts. Portion control and pairing it with a generous serving of vegetables can make it a balanced and satisfying meal. Perfect for those seeking bold flavors, Panaeng Chicken exemplifies the art of Thai culinary harmony.