Panados de porco
One cup of Panados de porco is around 238 grams and contains approximately 556 calories, 40 grams of protein, 32 grams of fat, and 32 grams of carbohydrates.
Panados De Porco are deliciously breaded pork cutlets, hailing from the heart of Portuguese cuisine. Coated in a crispy layer of seasoned breadcrumbs, these savory bites are often served with a side of fresh salad or rice, making for a delightful meal. While they are indulgent and rich in flavor, moderation is key due to their fried preparation. However, the inclusion of lean pork provides protein and vital nutrients, ensuring you can enjoy this culinary treat while balancing your diet. Savory, satisfying, and full of tradition, Panados De Porco are a must-try!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.5555 |
| Total Fat 31.746g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 111.1112mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 31.746g | 0% |
| Dietary Fiber 1.5874g | 0% |
| Total Sugars 1.5874g | |
| Protein 39.6826g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories