Nutrition Facts for Panado de frango
Image of Panado de frango

Panado de frango

Item Rating: 63/100

One cup of Panado de frango is around 238 grams and contains approximately 595 calories, 36 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Panado De Frango is a delicious Portuguese dish that features tender chicken breast coated in a crispy, golden breadcrumb crust. This savory classic is often seasoned with zesty herbs and spices, combining flavors that are both rich and satisfying. While the crispy exterior adds a delightful crunch, the chicken itself is a lean source of protein, making it a healthier choice when baked. Served with a side of fresh vegetables or a light salad, Panado De Frango offers the perfect balance of taste and nutrition, bringing the warmth of Portuguese cuisine right to your table. Enjoy a satisfying meal that brings joy and flavor to any occasion!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 28.5714g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 24.2%
Carbs: 32.3%