1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panacotta
Panacotta, originating from Italian cuisine, is a creamy dessert made primarily of sweetened cream thickened with gelatin and often flavored with vanilla. Its name translates to "cooked cream," referencing its preparation method. Typical ingredients include heavy cream, sugar, gelatin, and vanilla, though variations may incorporate milk or fruit puree to reduce fat content. Served chilled, Panacotta is often topped with fresh fruits, berry coulis, or chocolate for added flavor. While its smooth texture and richness make it a popular treat, its nutritional profile leans toward indulgence. High in calories and saturated fat due to the heavy cream, it should be consumed in moderation. However, lighter versions using lower-fat dairy can mitigate its calorie count. Fresh fruit toppings add vitamins and antioxidants, making it a somewhat balanced option for dessert lovers aiming to satisfy a sweet tooth while incorporating wholesome elements.
