Panacotta framboise

Panacotta framboise

Dessert

Item Rating: 58/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
6.3
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 78.9 mg 3%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 39.4 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

49.2%
6.6%
44.2%
Fat: 170 cal (44.2%)
Protein: 25 cal (6.6%)
Carbs: 189 cal (49.2%)

About Panacotta framboise

Panacotta Framboise is a delicate dessert that combines the creamy richness of Italian panna cotta with the vibrancy of raspberries. Originating from Italy, panna cotta is a lightly sweetened mixture of cream, sugar, and gelatin, steeped for a velvety texture. The raspberry component, typically a purée or coulis, adds a tangy sweetness and is packed with antioxidants, vitamin C, and fiber. While the raspberries offer nutritional benefits, the dessert itself leans more indulgent due to its high content of cream and sugar, contributing to saturated fats and calories. It’s best enjoyed as an occasional treat rather than a daily indulgence. For a lighter version, some recipes substitute part of the cream with yogurt to reduce fat content while maintaining creaminess. Whether served in elegant layers or adorned with fresh raspberries, Panacotta Framboise merges classic Italian roots with a refreshing fruity twist.