Pana chocola

Pana chocola

Dessert

Item Rating: 47/100

1 serving (45 grams) contains 250 calories, 3.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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1315.8
calories
15.8
protein
105.3
carbohydrates
94.7
fat

Nutrition Information

1 cup (236.8g)
Calories
1315.8
% Daily Value*
Total Fat 94.7 g 121%
Saturated Fat 52.6 g 263%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 26.3 mg 1%
Total Carbohydrates 105.3 g 38%
Dietary Fiber 15.8 g 56%
Sugars 78.9 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 105.3 mg 8%
Iron 10.5 mg 58%
Potassium 789.5 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

31.5%
4.7%
63.8%
Fat: 852 cal (63.8%)
Protein: 63 cal (4.7%)
Carbs: 421 cal (31.5%)

About Pana chocola

Pana Chocola is a delectable French pastry originating from traditional boulangeries, known for its buttery layers and rich, chocolate-filled center. This laminated dough treat, similar to a croissant, is made with flour, butter, yeast, sugar, salt, and often features dark or milk chocolate batons rolled into the center. While its roots lie in French cuisine, it is enjoyed worldwide as a breakfast indulgence or snack. Nutritionally, Pana Chocola is high in carbohydrates and fats, providing quick energy but also significant calories. Its rich butter content contributes saturated fats, so moderation is key. On the upside, the dark chocolate filling can offer antioxidants and a moderate boost of iron. Though not a health food, it can be part of a balanced diet when enjoyed sparingly and paired with a nutrient-rich meal. Whether fresh from the oven or paired with coffee, Pana Chocola is a treat to savor.