One cup of Pan seared chicken scallopini is around 235.4 grams and contains approximately 364.9 calories, 43.6 grams of protein, 15.3 grams of fat, and 11.8 grams of carbohydrates.
Pan Seared Chicken Scallopini is a delightful Italian-inspired dish that features tender, thinly sliced chicken breast, expertly seared to golden perfection. Drenched in a luscious lemon butter sauce, it’s complemented by fresh herbs and capers, adding a burst of flavor to each bite. This dish is often served alongside vibrant vegetables or a light pasta, making it a satisfying meal. With its lean protein and fresh ingredients, it’s a healthier choice for any dinner table. Enjoy the deliciousness of traditional Italian cuisine while keeping it balanced and light!
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Nutrition Information
Calories |
364.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 19% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.8 mg | 37% | |
| Sodium | 729.8 mg | 31% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 43.6 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 353.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
