1 serving (50 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 142.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pan sauce
Pan sauce is a flavorful liquid created by deglazing the browned bits left in a pan after cooking meat or vegetables, typically with broth, wine, or juice. Ingredients often include butter or oil, a thickening agent like flour or cream, and additional seasonings or aromatics, such as garlic, herbs, or shallots. Found in many cuisines, pan sauce is especially prevalent in French cooking, where it serves as a versatile accompaniment enhancing the taste of meats, poultry, or fish. While rich in flavor, the nutritional profile varies depending on the amount of added fats and salt, which can increase calorie and sodium content. On the healthier side, using low-sodium broth, minimal butter, and aromatic herbs can boost flavor without excess calories. It's a quick way to elevate meals, but those mindful of saturated fats should watch portion sizes or opt for lighter preparation methods.
