Pan roasted vegetables

Item Rating: 84/100

One cup of Pan roasted vegetables is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.9 grams of fat, and 32 grams of carbohydrates.

Pan Roasted Vegetables are a vibrant medley of fresh seasonal produce, including bell peppers, zucchini, carrots, and red onions, all perfectly caramelized to bring out their natural sweetness. This dish hails from a variety of culinary traditions, ideal for showcasing the rich flavors of Mediterranean cuisine. Tossed in heart-healthy olive oil and seasoned with aromatic herbs like rosemary and thyme, these vegetables not only burst with flavor but are also packed with essential vitamins and minerals. Enjoy this nutritious and colorful side that elevates any meal without sacrificing taste!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	190.4762

Total Fat 7.9364g	0%
Saturated Fat 0.7936g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 31.746g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 7.9364g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 79.365mg	0%
Iron 2.381mg	0%
Potassium 634.9207mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 8.8%

Carbs: 58.4%