1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 32.0 mg | 10% | |
Sodium | 1120.0 mg | 48% | |
Total Carbohydrates | 64.0 g | 23% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.4 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 320.0 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pan Pizza is a popular dish originating from Italian-American cuisine, featuring a thick, soft crust cooked in a deep-dish pan for a crispy golden edge. Typically topped with rich tomato sauce, melted mozzarella cheese, and a variety of toppings like pepperoni, sausage, vegetables, or olives, its hearty texture appeals to pizza lovers seeking a filling meal. While it provides calcium and protein from its cheese and toppings, Pan Pizza is often higher in calories, saturated fats, and sodium due to generous portions of cheese and processed toppings. The crust, made from refined flour, contributes to its carbohydrate content but offers little fiber. Healthier options may include whole wheat crusts, lean protein toppings, and increased vegetables to enhance nutrients while lowering calories. Enjoy Pan Pizza as an indulgence or balance it with a side salad to make it part of a well-rounded meal.