Pan ou chocolate

Pan ou chocolate

Dessert

Item Rating: 47/100

1 serving (65 grams) contains 300 calories, 5.0 grams of protein, 17.0 grams of fat, and 34.0 grams of carbohydrates.

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1111.1
calories
18.5
protein
125.9
carbohydrates
63.0
fat

Nutrition Information

1 cup (240.7g)
Calories
1111.1
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 37.0 g 185%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 740.7 mg 32%
Total Carbohydrates 125.9 g 45%
Dietary Fiber 7.4 g 26%
Sugars 44.4 g
protein 18.5 g 37%
Vitamin D 0 mcg 0%
Calcium 74.1 mg 5%
Iron 5.6 mg 31%
Potassium 370.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.0%
6.5%
49.5%
Fat: 567 cal (49.5%)
Protein: 74 cal (6.5%)
Carbs: 503 cal (44.0%)

About Pan ou chocolate

Pan Ou Chocolate is a decadent pastry rooted in French culinary tradition, specifically in viennoiserie—a category of baked goods combining bread and pastry techniques. It consists of flaky, buttery layers of laminated dough, encasing rich dark chocolate, typically nestled in two narrow strips along its length. Crafted from ingredients like flour, butter, sugar, yeast, and chocolate, it delivers a perfect balance of sweetness and indulgence. While high in carbohydrates and saturated fats, it offers some nutritional value from the dark chocolate, which contains antioxidants and may promote heart health in moderation. However, due to its high calorie and fat content, Pan Ou Chocolate is best enjoyed as an occasional treat rather than a regular snack. Its delicate balance of textures and bold chocolate flavor makes it a beloved staple in bakeries worldwide, reflecting the artisanal precision of its French heritage.