Nutrition Facts for Pan mee soup
Image of Pan mee soup

Pan mee soup

Item Rating: 67/100

One cup of Pan mee soup is around 240 grams and contains approximately 336 calories, 14 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.

Pan Mee Soup is a delightful Malaysian noodle dish that features flat, handmade wheat noodles immersed in a savory broth. Traditionally garnished with fresh vegetables, tender mushrooms, and a perfectly poached egg, this comforting soup embodies the essence of comfort food. Originating from the Fujian and Hakka communities, it blends rich flavors with vibrant herbs. Packed with nutrients from the veggies and protein from the egg, Pan Mee Soup is not only delicious but also a wholesome choice, providing a perfect balance of flavor and nutrition, making it a favorite for hearty meals any time of the day.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 336.2152
Total Fat 9.6061g 0%
Saturated Fat 1.9212g 0%
Polyunsaturated Fat g
Cholesterol 28.8184mg 0%
Sodium 1152.7378mg 0%
Total Carbohydrate 48.0307g 0%
Dietary Fiber 2.8818g 0%
Total Sugars 4.8031g
Protein 14.4092g 0%
Vitamin D 0IU 0%
Calcium 48.0307mg 0%
Iron 1.9212mg 0%
Potassium 288.1844mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 17.1%
Carbs: 57.1%