Pan marcelino

Pan marcelino

Dessert

Item Rating: 69/100

1 serving (50 grams) contains 132 calories, 4.5 grams of protein, 1.6 grams of fat, and 24.5 grams of carbohydrates.

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627.0
calories
21.3
protein
115.9
carbohydrates
7.6
fat

Nutrition Information

1 cup (236.6g)
Calories
627.0
% Daily Value*
Total Fat 7.6 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1159.3 mg 50%
Total Carbohydrates 115.9 g 42%
Dietary Fiber 6.4 g 22%
Sugars 11.8 g
protein 21.3 g 42%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 6.4 mg 35%
Potassium 272.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.1%
13.8%
11.1%
Fat: 68 cal (11.1%)
Protein: 85 cal (13.8%)
Carbs: 463 cal (75.1%)

About Pan marcelino

Pan Marcelino is a traditional Spanish bread known for its rustic charm and wholesome ingredients. Originating from rural Spain, this hearty loaf is made primarily from whole wheat flour, natural yeast, water, and a touch of salt. Its artisanal preparation and natural fermentation process give it a robust flavor and chewy texture. Pan Marcelino is rich in fiber due to its whole grain content, which supports digestion and promotes heart health. Additionally, it provides essential nutrients like B vitamins, magnesium, and iron, making it a nutritious choice for balanced meals. Typically enjoyed as a side to soups or stews, or topped with olive oil, this bread is a healthier alternative to refined white breads. However, its sodium content should be considered by individuals managing their salt intake. Savor a slice of Pan Marcelino for a taste of tradition and nourishment in every bite.