Pan integral hacendado

Pan integral hacendado

Grain

Item Rating: 75/100

One cup of Pan integral hacendado is around 236.2 grams and contains approximately 590.6 calories, 21.3 grams of protein, 8.3 grams of fat, and 106.3 grams of carbohydrates.

Pan Integral Hacendado is a delicious whole grain bread that combines wholesome ingredients for a nutritious choice. Made with 100% whole wheat flour, this bread is rich in fiber, vitamins, and minerals, making it a fantastic addition to any meal. With its rustic flavor and hearty texture, Pan Integral Hacendado is perfect for sandwiches, toast, or as a side with soups and salads. Enjoy a taste of traditional Mediterranean cuisine while nourishing your body with every bite. Embrace a healthier lifestyle with Pan Integral Hacendado—where quality meets flavor!

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590.6
calories
21.3
protein
106.3
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.2g)
Calories
590.6
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 106.3 g 38%
Dietary Fiber 16.5 g 58%
Sugars 11.8 g
protein 21.3 g 42%
Vitamin D 0 mcg 0%
Calcium 236.2 mg 18%
Iron 8.5 mg 47%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.7%
14.6%
12.8%
Fat: 74 cal (12.8%)
Protein: 85 cal (14.6%)
Carbs: 425 cal (72.7%)