1 serving (40 grams) contains 100 calories, 3.6 grams of protein, 1.4 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.7 mg | 41% | |
| Total Carbohydrates | 106.5 g | 38% | |
| Dietary Fiber | 16.6 g | 59% | |
| Sugars | 9.5 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pan integral hacendado
Pan Integral Hacendado is a whole-grain bread originating from Spain, crafted to support balanced nutrition. Made with whole wheat flour, this bread retains the fiber, vitamins, and minerals found in the grain, making it a healthier alternative to white bread. It features no added sugars and is low in saturated fat, making it ideal for individuals seeking heart-healthy options or sustained energy. High in dietary fiber, it supports digestive health and helps maintain satiety, which may assist with weight management. While a nutritious choice, its sodium content should be monitored as part of overall daily intake. Pan Integral Hacendado pairs seamlessly with various cuisines, such as Mediterranean, for both savory and sweet combinations. Perfect for sandwiches, toasts, or a simple accompaniment to meals, it provides a versatile and wholesome foundation for everyday dining.
