Nutrition Facts for Pan grilled chicken
Image of Pan grilled chicken

Pan grilled chicken

Item Rating: 75/100

One cup of Pan grilled chicken is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Pan Grilled Chicken is a mouthwatering dish that showcases tender chicken marinated in a blend of zesty herbs and spices. Originating from classic Mediterranean cuisine, this dish features a perfect balance of flavor and nutrition, with lean protein and healthy fats. Cooked to juicy perfection on a hot skillet, it’s an ideal option for a quick weeknight meal or a satisfying feast. Rich in protein and low in carbohydrates, Pan Grilled Chicken is not only delicious but also a smart choice for those looking to maintain a balanced diet. Elevate your dining experience with this simple yet flavorful delight!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 392.8571
Total Fat 8.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 202.381mg 0%
Sodium 176.1905mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.8095g 0%
Vitamin D 11.9048IU 0%
Calcium 26.1905mg 0%
Iron 2.8571mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%