Pan grilled beef

Item Rating: 65/100

One cup of Pan grilled beef is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Pan Grilled Beef is a succulent dish that showcases tender cuts of beef, marinated in a blend of savory spices and fresh herbs. Originating from diverse culinary traditions, this preparation highlights the art of grilling, where high heat locks in moisture and flavor. Often paired with colorful vegetables, it creates a balanced meal rich in protein and essential nutrients. While deliciously indulgent, enjoy it in moderation for a heart-healthy option that satisfies your cravings. Perfect for any occasion, Pan Grilled Beef is a flavorful journey you won't want to miss!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 214.2857mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 880.9524mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%