Nutrition Facts for Pan fried veg dumplings
Image of Pan fried veg dumplings

Pan fried veg dumplings

Item Rating: 71/100

One cup of Pan fried veg dumplings is around 238 grams and contains approximately 476 calories, 12 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.

Pan Fried Veg Dumplings are savory bites filled with a delightful mix of fresh vegetables, like cabbage, carrots, and mushrooms, enveloped in a thin, tender dough. Originating from Asian cuisine, these dumplings are expertly pan-fried to create a crispy golden exterior while maintaining a soft and juicy filling inside. Packed with nutrients from the veggies, they are a healthier alternative to deep-fried options, offering a satisfying crunch without the extra oil. Perfect as an appetizer or a main dish, these dumplings bring authentic flavor and a touch of comfort to your table. Enjoy a taste of tradition with every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 16.6667g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%