1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pan fried veal
Pan-fried veal is a tender, flavorful dish often associated with Italian and French cuisine. This dish highlights thin slices of veal cutlets, typically seasoned with salt, pepper, and aromatic herbs, then lightly coated in flour or breadcrumbs before being cooked in a small amount of oil or butter in a skillet. The result is a golden, crispy exterior surrounding a juicy, delicate center. Rich in protein, vitamin B12, and zinc, veal supports muscle development and immune function. However, the preparation method can impact its health profile; frying in excessive butter or oil increases calorie and fat content. Pairing it with a fresh green salad or steamed vegetables can balance the meal and enhance its nutritional value. Although delicious, it’s best enjoyed in moderation due to its cholesterol content and calories from pan-frying. Pan-fried veal reflects classic flavors while delivering satisfying texture and nutrients.
