Pan fried pork
One cup of Pan fried pork is around 238 grams and contains approximately 576 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Pan Fried Pork is a delicious and savory dish that features tender cuts of pork, seasoned to perfection and cooked in a hot skillet. Originating from various cuisines around the world, this method highlights the natural flavors of the meat while creating a crispy exterior. Typically seasoned with garlic, pepper, and your favorite herbs, it pairs wonderfully with vegetables for a balanced meal. While pork can be high in protein and essential vitamins, it’s best to choose lean cuts and enjoy it in moderation to keep it healthy. Perfect for a quick weeknight dinner, Pan Fried Pork delivers mouthwatering taste with every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 576.1905 |
| Total Fat 33.3333g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 209.5238mg | 0% |
| Sodium 135.7143mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 64.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 45.2381mg | 0% |
| Iron 2.619mg | 0% |
| Potassium 1007.1429mg | 0% |
Source of Calories