1 serving (37 grams) contains 80 calories, 4.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
512.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.1 mg | 21% | |
| Sodium | 1282.1 mg | 55% | |
| Total Carbohydrates | 51.3 g | 18% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 25.6 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pan fried pork dumplings
Pan-fried pork dumplings, a beloved staple of Chinese cuisine, are flavorful pockets of tender, seasoned ground pork, often combined with minced garlic, ginger, scallions, and a splash of soy sauce. Encased in a thin wheat-based wrapper, these dumplings are seared to golden perfection on one side while tender-steamed on the other, offering a delightful contrast in texture. Their high-protein pork filling provides essential nutrients, while ingredients like ginger and garlic add potential anti-inflammatory and immune-boosting benefits. However, they can be calorie-dense due to the frying process and refined flour wrappers, and are often higher in sodium depending on the filling and dipping sauce. Enjoyed in moderation, they make a satisfying treat that showcases the rich culinary heritage of Northern China.
