Nutrition Facts for Pan fried pork dumplings
Image of Pan fried pork dumplings

Pan fried pork dumplings

Item Rating: 66/100

One cup of Pan fried pork dumplings is around 236 grams and contains approximately 448 calories, 20 grams of protein, 24 grams of fat, and 33 grams of carbohydrates.

Pan Fried Pork Dumplings are a delicious treat hailing from the heart of Chinese cuisine. These delightful pockets of flavor are filled with seasoned ground pork, finely chopped vegetables, and a hint of ginger, all wrapped in tender yet crispy dough. The pan-frying technique creates a perfect golden crust while keeping the inside juicy and savory. While they are indulgent, the high protein from the pork and nutritious veggies offer a balance. Enjoy them as an appetizer or main dish, but remember, moderation is key to savoring this beloved classic!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 447.797
Total Fat 24.4252g 0%
Saturated Fat 8.1418g 0%
Polyunsaturated Fat g
Cholesterol 54.2784mg 0%
Sodium 732.7586mg 0%
Total Carbohydrate 32.567g 0%
Dietary Fiber 1.3569g 0%
Total Sugars 1.3569g
Protein 20.3544g 0%
Vitamin D 0IU 0%
Calcium 27.1393mg 0%
Iron 2.7139mg 0%
Potassium 271.392mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%
Protein: 18.9%
Carbs: 30.2%