1 serving (37 grams) contains 80 calories, 4.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
512 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 51.2 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.4 g | ||
| protein | 25.6 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pan fried pork dumpling
Pan Fried Pork Dumplings are a popular dish originating from Chinese cuisine, celebrated for their rich flavor and satisfying texture. These dumplings consist of a thin wheat flour wrapper filled with seasoned ground pork, often mixed with green onions, garlic, ginger, soy sauce, and sesame oil for a savory taste. They are pan fried to create a crispy golden exterior while leaving the filling juicy and tender. While pork provides protein, the inclusion of aromatics such as ginger and green onion offers antioxidant benefits. However, they can be high in saturated fat and sodium depending on the recipe and preparation method. Moderation is key, and pairing dumplings with steamed vegetables or a light broth can round out their nutritional balance. Perfect as an appetizer or snack, Pan Fried Pork Dumplings offer a delightful combination of textures and flavors that epitomize the comfort of Chinese cuisine.
