1 serving (100 grams) contains 518 calories, 9.3 grams of protein, 53.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.2 g | 161% | |
| Saturated Fat | 46.0 g | 230% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 221.4 mg | 73% | |
| Sodium | 92.9 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 297.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pan fried pork belly
Pan Fried Pork Belly is a rich and savory dish often associated with Asian cuisines, especially Korean and Chinese. Prepared by thinly slicing pork belly and frying it until crispy, this indulgent recipe enhances the meat's natural flavors with a golden, caramelized exterior. Common seasonings include garlic, soy sauce, and sesame oil, which add depth and complexity. While high in protein and offering a boost of essential B vitamins, pork belly is also rich in fat, particularly saturated fat, making it calorie-dense. For balance, it’s often served with fresh greens or paired with fermented vegetables like kimchi, which provide probiotics and reduce calorie-heavy portions. While it’s a satisfying treat, moderation is key to enjoying this dish without exceeding daily fat intake requirements. Perfect for fans of bold flavors, Pan Fried Pork Belly delivers on indulgence with a strong cultural heritage.
