One cup of Pan fried noodle is around 250 grams and contains approximately 625 calories, 12.5 grams of protein, 25 grams of fat, and 87.5 grams of carbohydrates.
Pan Fried Noodle is a delicious and savory dish hailing from Asian cuisine, often featuring a delightful stir-fry of egg noodles tossed with fresh vegetables, tender proteins like chicken or shrimp, and a medley of bold sauces. Rich in flavor yet light on the palate, this dish showcases the perfect balance of textures—crispy edges and a chewy center. While the proteins and veggies provide essential nutrients, the higher sodium content from the sauces reminds us to enjoy this treat in moderation. Savor the harmony of taste and nourishment that makes Pan Fried Noodle a beloved favorite!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 87.5 g | 31% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
