1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pan Fried Napa Cabbage with Smoked Sausage and Chicken is a hearty, flavorful dish rooted in Southern-inspired cuisine. It combines tender Napa cabbage sautéed to perfection, smoky sausage slices, and juicy chicken pieces for a protein-packed, savory meal. The cabbage provides a wealth of vitamins like C and K, along with fiber, making it a nutritious base. The smoked sausage introduces rich flavor but adds sodium and saturated fat, so moderation is key for a balanced diet. Chicken adds lean protein, supporting muscle health and satiety. This dish can be customized with spices and herbs to bring depth without additional calories. It’s a comforting choice for those seeking wholesome ingredients with bold, smoky undertones and a touch of Southern culinary tradition.