Nutrition Facts for Pan fried meatballs
Image of Pan fried meatballs

Pan fried meatballs

Item Rating: 57/100

One cup of Pan fried meatballs is around 238 grams and contains approximately 595 calories, 36 grams of protein, 43 grams of fat, and 24 grams of carbohydrates.

Pan Fried Meatballs are a delicious and hearty dish that brings together flavors from Italy, often paired with rich sauces. Made from ground beef, pork, or turkey, they're seasoned with garlic, herbs, and breadcrumbs, creating a savory bite. Pan-frying gives them a crispy exterior while keeping the inside tender and juicy. While they offer protein and essential nutrients, moderation is key due to their higher fat content. Serve them over whole grain pasta or alongside fresh vegetables for a balanced meal. Perfect for any family dinner, Pan Fried Meatballs are a true comfort food delight!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 42.8571g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 142.8571mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 35.7143g 0%
Vitamin D 47.619IU 0%
Calcium 71.4286mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 22.9%
Carbs: 15.3%