1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 27.8 mcg | 139% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pan fried meatballs
Pan Fried Meatballs are a savory dish popular across various cuisines, with roots often traced back to Italian and Middle Eastern culinary traditions. Typically prepared using ground meat such as beef, pork, or a combination, they are mixed with breadcrumbs, eggs, herbs, and spices for flavor. The mixture is shaped into bite-sized portions and cooked in a skillet until crispy and golden brown. This cooking method enhances their rich taste while keeping them moist inside. Depending on the preparation, they can be relatively high in protein, providing energy and supporting muscle health. However, pan-frying in oil can increase the calorie and fat content, so moderation is key for health-conscious eating. Pairing them with a salad or vegetable-based side can help balance the meal. Variations like poultry-based or plant-based meatballs offer alternative options for diverse dietary preferences.
