1 serving (50 grams) contains 100 calories, 3.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 56.9 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pan fried kimchi dumpling
Pan Fried Kimchi Dumplings are a savory delight rooted in Korean cuisine, combining traditional flavors with a satisfying crispy texture. These dumplings feature a delicate wheat-based wrapper encasing a filling made from finely chopped kimchi, tofu, and a blend of aromatic seasonings like garlic, ginger, and green onions. Kimchi, a fermented Korean staple, offers probiotics that support gut health, along with vitamins A and C. The dumpling’s vegetable components provide fiber and nutrients, making them a nourishing choice. While pan-frying creates a crispy outer layer that enhances flavor, this cooking method introduces added fat, which may not suit low-calorie diets. Still, the dish provides a balanced combination of carbohydrates, protein, and healthy probiotics, making it a satisfying option for occasional indulgence or as part of a well-rounded meal.
