One cup of Pan fried kimchi dumpling is around 236.6 grams and contains approximately 473.2 calories, 14.2 grams of protein, 18.9 grams of fat, and 56.8 grams of carbohydrates.
Pan Fried Kimchi Dumpling is a delightful fusion of flavors, originating from Korea. These bite-sized parcels are filled with spicy, fermented kimchi, crisp vegetables, and tender meat, all expertly wrapped in a thin, delicate dough. Pan-frying gives them a golden, crunchy exterior while keeping the inside warm and juicy. Packed with probiotics from the kimchi, they're not only delicious but also support gut health. Although they are a savory treat, indulging in moderation is key due to the richer flavors. Enjoy these dumplings as an appetizer or a satisfying snack that brings an authentic taste of Korean cuisine right to your table!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
