Nutrition Facts for Pan fried dumplings
Image of Pan fried dumplings

Pan fried dumplings

Item Rating: 69/100

One cup of Pan fried dumplings is around 250 grams and contains approximately 550 calories, 20 grams of protein, 20 grams of fat, and 75 grams of carbohydrates.

Pan Fried Dumplings are delightful pockets of flavor, typically filled with a savory mixture of ground meat, vegetables, and aromatic spices. Originating from Chinese cuisine, these dumplings are beloved for their crispy golden exterior and tender, juicy filling. Often served with a tangy dipping sauce, they offer a satisfying texture that perfectly balances crunch and softness. While they can be a bit indulgent due to frying, you can opt for steamed or baked versions for a healthier twist, making them a versatile addition to any meal. Enjoy them as an appetizer or a main dish, and experience the rich flavors of this beloved culinary treat!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 550
Total Fat 20g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 50mg 0%
Sodium 1000mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 5g 0%
Total Sugars 5g
Protein 20g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 3.75mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%
Protein: 14.3%
Carbs: 53.6%