1 serving (100 grams) contains 230 calories, 23.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
547.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.8 g | 109% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pan fried chicken thigh
Pan-fried chicken thigh is a savory dish featuring tender, juicy chicken thighs lightly seasoned and cooked in oil or butter until golden brown and crispy. Rooted in global cuisines such as American, Southern, and European, this preparation highlights the natural flavor of chicken while offering a satisfying texture. Often seasoned with salt, pepper, garlic, or herbs, the simplicity of ingredients complements its versatility. Chicken thighs are rich in protein, essential for muscle repair and overall health, and they contain B vitamins important for energy metabolism. However, they also have higher fat content compared to chicken breasts, particularly when pan-fried in added fats like oil or butter, which can increase calorie intake. For a balanced option, pair with nutrient-dense sides like roasted vegetables or a fresh salad to enhance its nutritional benefits. Delightfully crispy and flavorful, pan-fried chicken thighs deliver both comfort and nourishment.
