One cup of Pan fried chicken thigh is around 236.8 grams and contains approximately 575.4 calories, 54.4 grams of protein, 38.6 grams of fat, and 0 grams of carbohydrates.
Pan Fried Chicken Thigh is a deliciously tender and flavorful dish, featuring juicy chicken thighs seasoned to perfection. Originating from classic Southern cuisine, this dish is known for its crispy, golden-brown skin and rich, savory taste. Prepared with simple ingredients like salt, pepper, garlic, and a touch of olive oil, it’s not only satisfying but can also be a healthier choice compared to fried options, as it uses less oil and retains more moisture. Perfectly paired with fresh vegetables or whole grains, Pan Fried Chicken Thigh is a wholesome meal that everyone will love!
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Nutrition Information
Calories |
575.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.6 g | 49% | |
| Saturated Fat | 17.5 g | 87% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 526.3 mg | 175% | |
| Sodium | 307.0 mg | 13% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.4 g | 108% | |
| Vitamin D | 87.7 mcg | 438% | |
| Calcium | 65.8 mg | 5% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 1096.5 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
