1 serving (60 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pan fried bread
Pan-fried bread is a simple yet versatile dish enjoyed in various cuisines worldwide, including Native American, South Asian, and European traditions. Typically made with flour, water, and a pinch of salt, the dough is mixed, rolled, and cooked in a lightly oiled skillet until golden brown. Some versions may include yeast, baking powder, or milk for additional texture and flavor. Often considered a quick alternative to traditional oven-baked bread, it can be served plain, topped with spreads, or paired with stews and soups. While it’s rich in carbohydrates and quick energy, pan-fried bread's nutritional profile depends on the type of flour used and the amount of oil used in preparation. Options like whole-grain or almond flour enhance its fiber and nutrient content, while overuse of oil may increase fat and calorie intake. As such, moderation is key to enjoying this satisfying, globally inspired comfort food.
