Pan ezekiel

Item Rating: 82/100

One cup of Pan ezekiel is around 243 grams and contains approximately 571 calories, 29 grams of protein, 3.6 grams of fat, and 107 grams of carbohydrates.

Pan Ezekiel is a delicious and nutritious variation of traditional bread, originating from the ancient biblical recipe. Made from a blend of whole grains, legumes, and seeds, it's packed with protein, fiber, and essential nutrients. This wholesome bread is often paired with various toppings, making it versatile enough for any meal. While it’s generally a healthier option compared to conventional bread, it's crucial to enjoy it in moderation, especially if you're watching your carbohydrate intake. Embrace the rich flavors and health benefits of Pan Ezekiel—your body will thank you!

Nutrition Facts

Serving size	(242.8571g)

Amount per serving	% Daily Value*
Calories	571.4285

Total Fat 3.5715g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 535.7142mg	0%
Total Carbohydrate 107.1427g	0%
Dietary Fiber 21.4285g	0%
Total Sugars 0g
Protein 28.5714g	0%

Vitamin D 0IU	0%
Calcium 71.4287mg	0%
Iron 4.9999mg	0%
Potassium 571.4285mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 19.9%

Carbs: 74.5%