1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pan de sobao
Pan de Sobao is a sweet, tender bread originating from Puerto Rico and inspired by Spanish baking traditions. Its rich flavor comes from a mix of flour, sugar, eggs, butter, milk, and yeast, creating a soft, slightly dense texture. Often enjoyed for breakfast or as a snack, its buttery sweetness pairs well with coffee or fruit preserves. Though Pan de Sobao offers comforting energy from carbohydrates and fats, it is not particularly nutrient-dense or high in fiber. The generous amounts of sugar and butter contribute to its calorie content, which can be moderated by enjoying small portions. Ideal for occasional indulgence, this bread speaks to the island's culinary heritage while highlighting the importance of mindful eating when savoring sweet baked goods.
