1 serving (40 grams) contains 110 calories, 3.5 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
650.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1124.3 mg | 48% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 295.9 mg | 22% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pan de molde
Pan de Molde, commonly known as sandwich bread or soft white bread, originates from Europe and is widely used in Spanish-speaking countries. Its name translates to "bread of the mold," referring to its rectangular, uniform shape achieved through baking in a loaf pan. Typically made from refined wheat flour, water, yeast, salt, and sometimes sugar or fat, Pan de Molde has a soft texture and mild flavor. While it provides quick energy due to its carbohydrate content, it is often low in fiber and nutrients compared to whole-grain options. Some varieties may be enriched with vitamins or minerals. Its versatility makes it popular for sandwiches and toast, but consuming it in moderation is recommended, especially if it contains additives or added sugars. Opt for whole-grain versions to increase nutritional benefits like fiber, which supports digestion and heart health.
