Pan de marranito

Pan de marranito

Dessert

Item Rating: 60/100

1 serving (85 grams) contains 250 calories, 4.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.

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694.4
calories
11.1
protein
125.0
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 416.7 mg 18%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 5.6 g 20%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.0%
6.4%
21.6%
Fat: 150 cal (21.6%)
Protein: 44 cal (6.4%)
Carbs: 500 cal (72.0%)

About Pan de marranito

Pan de Marranito, often called "piggy bread," is a popular Mexican sweet bread shaped like a pig. Hailing from panaderías across Mexico, this treat is part of traditional pan dulce offerings. Made with flour, brown sugar (piloncillo), butter or shortening, eggs, and spices like cinnamon, it has a molasses-like sweetness with a soft, cakey texture. Some variations include milk or a hint of orange zest for flavor. While Pan de Marranito is rich in carbohydrates and sugar, it provides quick energy and contains small amounts of iron and calcium from fortified flour. However, its high sugar and fat content mean it should be enjoyed in moderation. Often served with coffee or milk, its nostalgic appeal lies in its comforting sweetness and connection to Mexican culinary heritage.