Nutrition Facts for Pan de manila monay
Image of Pan de manila monay

Pan de manila monay

Item Rating: 67/100

One cup of Pan de manila monay is around 237 grams and contains approximately 710 calories, 19 grams of protein, 9.5 grams of fat, and 132 grams of carbohydrates.

Pan De Manila Monay is a delightful Filipino bread that captures the essence of comfort food. Soft and slightly sweet, this traditional treat is made from simple ingredients like flour, sugar, yeast, and milk, giving it a rich, fluffy texture. Originating from the Philippines, Monay is often enjoyed during snack time or as a breakfast staple. While the bread is indulgently soft, it can be paired with healthier options like fresh fruits or spreads, making it a versatile choice. Perfectly baked, Pan De Manila Monay is not just a taste of home; it’s a warm embrace for your senses.

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 709.7652
Total Fat 9.4635g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 946.3536mg 0%
Total Carbohydrate 132.4895g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 18.9271g
Protein 18.9271g 0%
Vitamin D 0IU 0%
Calcium 94.6354mg 0%
Iron 7.0977mg 0%
Potassium 236.5884mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 11.0%
Carbs: 76.7%