Pan de manila monay loaf

Pan de manila monay loaf

Bakery

Item Rating: 66/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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710.9
calories
19.0
protein
142.2
carbohydrates
9.5
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 4.7 g 16%
Sugars 23.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.9%
10.4%
11.7%
Fat: 85 cal (11.7%)
Protein: 76 cal (10.4%)
Carbs: 568 cal (77.9%)

About Pan de manila monay loaf

Pan De Manila Monay Loaf is a traditional Filipino bread rooted in classic Pinoy baking culture. Known for its dense yet soft texture, this golden-brown loaf is crafted using simple ingredients such as wheat flour, sugar, yeast, butter, and salt. Its mildly sweet flavor makes it a versatile choice, ideal for pairing with spreads, dipping in coffee, or enjoying on its own. While it offers energy-boosting carbohydrates and contains minimal trans fats, it may be high in sodium and sugar, making mindful consumption important for those monitoring their intake. Monay Loaf is celebrated for its ability to stay fresh longer when stored properly, reflecting the practicality of Filipino cuisine. Whether served at breakfast or as a snack, it delivers a nostalgic comfort that connects taste with tradition.