1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
710.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.4 mg | 15% | |
Sodium | 710.9 mg | 30% | |
Total Carbohydrates | 118.5 g | 43% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 28.4 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 237.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pan De Leche, or "milk bread," is a soft, lightly sweetened bread originating from Spanish and Filipino cuisines. Made with simple ingredients like milk, flour, sugar, butter, and yeast, this bread features a tender, fluffy texture and a slightly rich flavor. It is often enjoyed as breakfast or a snack, either plain or paired with spreads and fillings. Nutritionally, Pan De Leche provides carbohydrates for energy and small amounts of protein and fats from milk and butter. However, depending on the recipe, it may be relatively high in sugar and calories, which should be considered when incorporating it into a balanced diet. While it may not offer significant fiber or micronutrients, its comforting taste and versatility make it a popular choice for satisfying cravings in moderation.