Pan de leche bread

Pan de leche bread

Bakery

Item Rating: 64/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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710.9
calories
19.0
protein
118.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 710.9 mg 30%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 4.7 g 16%
Sugars 28.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.9%
11.2%
18.9%
Fat: 127 cal (18.9%)
Protein: 76 cal (11.2%)
Carbs: 474 cal (69.9%)

About Pan de leche bread

Pan De Leche, or "milk bread," is a soft, lightly sweetened bread originating from Spanish and Filipino cuisines. Made with simple ingredients like milk, flour, sugar, butter, and yeast, this bread features a tender, fluffy texture and a slightly rich flavor. It is often enjoyed as breakfast or a snack, either plain or paired with spreads and fillings. Nutritionally, Pan De Leche provides carbohydrates for energy and small amounts of protein and fats from milk and butter. However, depending on the recipe, it may be relatively high in sugar and calories, which should be considered when incorporating it into a balanced diet. While it may not offer significant fiber or micronutrients, its comforting taste and versatility make it a popular choice for satisfying cravings in moderation.