1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
710.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 710.9 mg | 30% | |
Total Carbohydrates | 142.2 g | 51% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 37.9 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 237.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pan de Anis is a traditional sweet bread rooted in Spanish and Latin American cuisine. Flavored with anise seeds or anise extract, this aromatic bread offers a subtle licorice-like taste, making it a classic treat for breakfast or dessert. Typically, its ingredients include flour, sugar, butter, milk, eggs, yeast, and anise—resulting in a soft, slightly dense texture with a golden crust. While it provides energy through carbohydrates and fats, Pan de Anis is often high in added sugars and saturated fat, which may contribute to calorie intake without substantial nutrition. However, anise seeds may offer minor health benefits due to their natural antioxidant and digestive properties. Moderation is key, as this flavorful bread is best enjoyed as an occasional indulgence rather than a dietary staple.