Pan con miel

Pan con miel

Snack

Item Rating: 74/100

One cup of Pan con miel is around 237 grams and contains approximately 710.9 calories, 14.2 grams of protein, 11.8 grams of fat, and 142.2 grams of carbohydrates.

Pan Con Miel is a delightful treat from the heart of Central America, combining crusty, freshly baked bread with a luscious layer of honey. This simple yet delicious dish is often enjoyed as a breakfast staple or a satisfying snack. The bread provides carbohydrates for energy, while the honey adds a natural sweetness and antioxidants. It's a perfect balance, though moderation is key due to the sugar content. Embrace the warmth and tradition of Pan Con Miel, where every bite transports you to a cozy kitchen filled with love and flavor.

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710.9
calories
14.2
protein
142.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (237g)
Calories
710.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.7%
7.8%
14.5%
Fat: 106 cal (14.5%)
Protein: 56 cal (7.8%)
Carbs: 568 cal (77.7%)