1 serving (250 grams) contains 550 calories, 35.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
518.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 33.0 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pan Con Bistec is a traditional Cuban sandwich featuring thinly sliced, marinated steak as its centerpiece. Typically served on Cuban bread, this flavorful dish includes seasoned beef, sautéed onions, fresh lettuce, tomato, and may be accompanied by crispy potato sticks for added texture. Its origins lie in Cuba’s rich culinary tradition, blending bold seasonings and hearty ingredients. This sandwich offers protein from the steak, fiber from the vegetables, and energy from the bread, making it a filling option. However, depending on preparation, it can be high in sodium and fats due to marinades, frying methods, and garnishes like mayonnaise or potato sticks. Opting for lean cuts of meat and whole-grain bread can enhance the health content while retaining its authentic taste. Perfect for satisfying hunger, Pan Con Bistec embodies the essence of Cuban street food in a balanced yet indulgent meal.