One cup of Pan bollito is around 236.6 grams and contains approximately 615.1 calories, 18.9 grams of protein, 7.1 grams of fat, and 118.3 grams of carbohydrates.
Pan Bollito is a delightful Italian dish originating from the regions of Abruzzo and Molise. This savory stuffed bread features a soft, warm dough filled with ingredients like seasoned meats, cheeses, and vegetables, creating a symphony of flavors in every bite. It's often enjoyed as a street food, providing a delicious, portable option for busy days. While Pan Bollito offers a comforting indulgence, its heartiness means it's best enjoyed in moderation. Dive into this flavorful tradition, where every bite tells a story of Italian culinary craftsmanship!
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Nutrition Information
Calories |
615.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
