1 serving (38 grams) contains 99 calories, 4.0 grams of protein, 1.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
618.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1062.5 mg | 46% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 15.6 g | 55% | |
| Sugars | 12.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 312.5 mg | 24% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pan bimbo integral
Pan Bimbo Integral is a whole-grain bread originating from one of Latin America's most recognized bakery brands, Bimbo. Made with whole wheat flour, it provides a source of dietary fiber, helping support digestion and promoting satiety. Additionally, it contains essential nutrients like iron, folic acid, and B vitamins, which contribute to energy metabolism and overall health. This bread is a versatile choice for sandwiches, toasts, or as part of a balanced meal in various cuisines, particularly Mexican and Hispanic-inspired dishes. While Pan Bimbo Integral offers health benefits through its fiber content and fortified nutrients, it is important to note that it may contain added sugars and preservatives, so moderation is key in managing calorie intake. It stands out as a convenient and nutritious alternative to white bread, supporting those seeking a healthier option without sacrificing taste or texture.
