1 serving (65 grams) contains 300 calories, 5.0 grams of protein, 17.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
1097.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.2 g | 79% | |
| Saturated Fat | 36.6 g | 183% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 109.7 mg | 36% | |
| Sodium | 731.4 mg | 31% | |
| Total Carbohydrates | 124.3 g | 45% | |
| Dietary Fiber | 7.3 g | 26% | |
| Sugars | 43.9 g | ||
| protein | 18.3 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 73.1 mg | 5% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 365.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pan au chocolat
A classic French pastry, Pain au Chocolat is a flaky, buttery delight filled with rich, dark chocolate. Originating from France, it is crafted using layers of laminated dough similar to croissants, resulting in its signature crisp, golden exterior and light, airy interior. The filling typically uses high-quality dark chocolate, offering a hint of sweetness balanced by its slight bitterness. While Pain au Chocolat delivers comfort and indulgence, it is not a low-calorie option. Made with generous amounts of butter and sugar, it’s high in saturated fats and carbohydrates. However, the dark chocolate may provide some antioxidants and small amounts of minerals like iron and magnesium. While it’s best enjoyed as an occasional treat, this pastry stands as a celebrated symbol of French baking tradition, perfect for breakfast or paired with coffee during an afternoon break.
